
Children's Martial Arts
Traditional martial arts for children ages 5 to 12

Adult's Martial Arts
Traditional martial arts for adults ages 13 to 100

Cardio Classes
Intense, full-body workouts to build your fitness. Kickboxing and Boot Camp style classes offered.

Self Defense
Techniques and strategies to protect yourself and your loved ones

Homeschool Martial Arts
Traditional martial arts for homeschoolers of all ages.

Summer Camps
One-week summer camp for children ages 5 to 13

Birthday Parties
Fun-filled party for your child's special day

Outreach Program
Financial help and need-based scholarships

Rock Steady Boxing
A non-contact boxing based fitness curriculum that improves quality of life for people with Parkinson's.



