Rock Steady Boxing

Registration & Assessment

Are you ready to get started? Follow these simple steps:

1. Come and watch a class!

Come during class time and watch what RSB is all about
Although we will be too busy to talk during class, we can answer questions after class is over

2. Fill out the forms

1. Pick up a set of forms when you come and watch a class

4. Get them here; just click the button and you can print the form.

3. Contact us to schedule an assessment

You cannot participate until you have been assessed
Call 717-580-2635 or email Harrisburg@rsbaffiliate.com to schedule your assessment

4. Attend your first class (first one is free!)

When you have been assessed, and you have all of your completed forms, come to your first class.
What to wear? Wear comfortable clothes. We do not allow street shoes on our mats. Most of us exercise barefoot. However, if you need to wear sneakers, you must have a pair that are worn ONLY in the school. Some of our boxers wear shoes into the school and change into their dedicated RSB shoes before class begins.
Boxing equipment: You will need to have hand wraps and boxing gloves. We have boxing gloves that can be borrowed for the first few classes. However, for sanitary reasons, you will need to purchase a pair of your own. They can be purchased online or at a sporting goods store. We also have a few pairs that you can purchase from us at cost.

5. Start fighting back against Parkinson’s!