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Rock Steady Boxing

Registration & Assessment

Are you ready to get started?  Follow these simple steps:

1. Come and watch a class!

  • Come during class time and watch what RSB is all about

  • Although we will be too busy to talk during class, we can answer questions after class is over

2. Fill out the forms

  • Boxer information, Waiver/release, Doctor’s form, & COVID19 Wavier are required 

  • There are 4 ways to get a set of forms:

       1. Pick up a set of forms when you come and watch a class

       2. Call 717-580-2635

       3. Email us at

       4. Get them here; just click the button and you can print the form.

3. Contact us to schedule an assessment

4. Attend your first class (first one is free!)

  • When you have been assessed, and you have all of your completed forms, come to your first class.

  • What to wear?  Wear comfortable clothes.  We do not allow street shoes on our mats.  Most of us exercise barefoot.  However, if you need to wear sneakers, you must have a pair that are worn ONLY in the school.  Some of our boxers wear shoes into the school and change into their dedicated RSB shoes before class begins.

  • Boxing equipment: You will need to have hand wraps and boxing gloves.  When you pay for your first month, you will receive a free pair of hand wraps.  We have boxing gloves that can be borrowed for the first few classes.  However, for sanitary reasons, you will need to purchase a pair of your own.  They can be purchased online or at a sporting goods store.  We also have a few pairs that you can purchase from us at cost.

5. Start fighting back against Parkinson’s!

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