YOGA AT THE ACADEMY with Sabumnim Derrick Min

Sundays 9:30-11:00

Details: Ashtanga Yoga is a dynamic form of Yoga that coordinates breath with movement through a prescribed series of postures and transitions. Ashtanga Yoga is meant for all levels of practitioners and modifications are available for every posture. Yoga mats are recommended but not required. Free for current WSAMA adult/teen students, or $10 drop-in.