Rock Steady Boxing Class information

Fighting back against Parkinson’s!   We are Rock Steady!

WSAMA is proud to offer Rock Steady Boxing (RSB) for people living with Parkinson’s disease.

The Rock Steady Boxing program divides classes based on 4 levels of Parkinson’s symptoms.  Level 1 has the least symptoms and level 4 has the most.  These levels are designed to keep our boxers safe.  It is extremely important that you schedule an assessment so that we can get you placed into the correct class.

Level 1 and 2 classes

Monday, Wednesday and Friday from 1:00 – 2:15.

Level 3 and 4 classes

 Monday, Wednesday and Friday from 2:30 – 3:30

We offer 3 different payment options:

$60/month:  unlimited Rock Steady Boxing classes

$80/month:  Full WSAMA membership (martial arts, cardio kickboxing, RSB)

$10/class: one RSB class