Yoga at WSAMA
October 8 - November 4
YOGA AT THE ACADEMY
Yoga classes will begin at WSAMA, starting Monday, Oct 8th. A 4-week session will be offered in the style of Ashtanga Yoga and will be taught by Sabumnim Min. Schedule:
Monday Oct 8, 15, 22, and 29 5:00-6:00 pm
Sunday Oct 14, 21, 28, and Nov 4 4:00-5:15 pm
Details: Ashtanga Yoga is a dynamic form of Yoga that coordinates breath with movement through a prescribed series of postures and transitions. Ashtanga Yoga is meant for all levels of practitioners and modifications are available for every posture. Yoga mats are recommended but not required. Free for current WSAMA adult/teen students, or $10 drop-in.